Meet Judy, your guide to monthly cooking.
What if you had a MENU hanging on your fridge to choose from every day?
Let me show you how.
This Monthly Cooking Course was developed to help families confidently answer the “What’s for dinner?” question we all face every night.
In a healthy way …
I know, the term “healthy” gets tossed about with loose interpretations, one diet cures while another one slims. We focus on a balanced, clean eating lifestyle we can sustain over fad diets, so we emphasize whole food cooking.
Our quest for nutritional health began by eliminating refined sugar, oils, white flour, and processed foods. We struggled through the resistance to change from the kids and battled our own poor habits to develop meals that weren’t just better for us, but tasted great too!
Seeing your kids grow to embrace healthy food choices into adulthood is truly the best reward for the effort.
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